I hate to run. Hate it. But…I know it’s good for me. I know my kids will do better in just about any sport they play if they excel at running. I know it’s mentally & spiritually charging. I know it makes me want to eat better. Drink more water. I know I’ll have tons…
I’ve posted on Facebook & tweeted a few pictures of the green smoothie I started drinking this summer and always get lots of questions. So I thought I’d use the 2nd week of my Eat Well Wednesday posts to share my process. (BTW…kinda proud of myself. 2 weeks in a row. I guess I can’t…
A new year, a new challenge. I signed up for Big Picture Classes Move More, Eat Well 2012 with Cathy Zielske in part as an accountability measure to continue the healthier eating I began back in May. The other part…a new challenge. Photographing food. There’s definitely an art to it. I still have a lot to…
